Courtney is a wonderful listener, an intuitive thinker, and has way of nonjudgmentally creating space for you, and what lurks beneath your most challenging thoughts. Through a series of sessions, I took an audit of where I am and where I want to be, we looked at real, biological challenges and unveiled what lurks behind—my shadows. I loved the open-endedness of her style leaving room for exploration and what ifs, in the most expanding way. I enjoyed our time together and the trust we were able to cultivate within ourselves and the universe more broadly.

My son and I took Courtney’s healthy living workshop and could not be more pleased. She presented the material in such a fun and accessible way that got the participants involved and excited to make healthier choices. The content was backed up by science and brought to life with interesting facts. Courtney is an engaging presenter and a fount of knowledge on health and wellness. We walked away with some great healthy lifestyle tips that we continue to use.

I am so thankful for Courtney’s health workshop for gymnasts. It was extremely informative, easy to follow along with—and overall so cool!